Ways to add protein to your diet

Ways to add protein to your diet.

Thank you Twitter for connecting the world.

Ways to add protein to your diet: http://t.co/9YA1S4aomq via @Formerlyfatgirl

— AK Stout (@akstout18) February 25, 2014

Personally, I have found that sticking with the Atkins diet and counting calories works best for me but I have had a difficult time on my own determining other sources of protein that I will actually consume as I’m a picky eater.  {holy run-on sentence}